CycleOps PowerTap Uživatelská příručka stáhnout pdf (Strana 31)

Joule GPS User Guide page 31

My Workout 1

9:34A

PWR ZONE

Warmup

PWR ZONE 1

Effort 1

150-200W

Effort 2

PWR ZONE 3

CoolDown

PWR ZONE 2

2 185

0:10:30

0:06:30

0:10:00

0:05:00

WATTS

TRAINING using WORKOUTS

The Joule GPS has a robust set of features that assist in training. These features include the ability to create and follow

a Workout, either outdoor or indoor; set up Auto Intervals based on time, distance or GPS position; and the ability to set

a Countdown reminder using time, distance or quantity of work. Creat the workout script using the PowerTap

PowerAgent application software. Within PowerAgent, the workout can be created manually or converted from a

previous ride activity, then transferred to the Joule GPS

. The Joule GPS is compatible with the PowerBeam Pro Trainer.

CHAPTER 7: TRAINING

When the user selects a workout from the above list,

that workout is initiated. The workout info and

segments are displayed as the Workout dashboard in

the list of dashboards.

INT

[ENTER]

Press & Hold

3 sec. to enter

Menus. Scroll

to Training;

Press •[ENTER] ;

Select Workouts,

FROM DASHBOARD

Training

Workouts

Auto Interval

Countdown

Back to Main Menu

9:34A

Workouts

Select a Workout

Power Test

My Workout 1

Converted Ride 1

Back to Training

9:34A

Segment 1 Name

Control Type

Current info

Segment 2

Segment 3, etc.

Main Menu

Ride

History

Sensors

Training

Navigation

User

Device

Back to Dashboard

9:34A 71º

1 2 ... 26 27 28 29 30 31 32 33 34 35 36 ... 59 60

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